Grain Free Muffin Bread – Gluten, Dairy, and Nut Free

Fluffy, rich, and chocolatey, these muffins are fabulous! And healthy. Completely grain free, dairy free, nut free, super low sugar, full of vegetables and protein, and as far as I know, paleo! This recipe rocks because you can pour it into a loaf pan and make the most wonderful quick bread, you can make THE…

Amazing Grain Free Cakey Brownies – Gluten and Dairy Free

Intensely fudgy but not too rich, these cakey brownies could pass off for either cake or brownies. Now, normally, I have no interest in making a cakey brownie. A brownie is fudgy and cake is cakey. And when I decided to make these, I umm… thought they would be fudgy (If you want fudgy brownies,…

Healthy Low FODMAP Banana Bread – Gluten and Dairy Free

Moist, crusty, and not too sweet, this incredible banana bread is perfect for everyone, gluten free or not! Frankly, I was shocked that such simple ingredients and easy procedures made such a perfect loaf, but I will go for it! This recipe uses a healthy amount of coconut oil, so if you would prefer, you…

Healthy Flourless Chocolate Peanut Butter Cookies – Gluten and Dairy Free

Crispy, full on chocolatey, with deep undertones of serious peanut butter, these super easy cookies taste full on gluten and dairy full! The secret is the peanut butter and egg. Together, they create a fluffy (and incredible) muffin texture. If you add cocoa, you get a perfect cookie consistency! PRINT Yields: 12 cookies Prep Time:…

Rich and Fudgy Flourless Black Bean Brownies – Gluten and Dairy Free

Rich, moist, fudgy, and purely delicious, these brownies taste nothing like black beans. The truth is, beans do not have a very strong flavor. Think for a minute. They are not very distinctive, so if you add chocolate, the result will be a protein packed, richer, moister, brownie than the ones that rely on flour…

Healthy and Rich Avocado Zucchini Brownies – Gluten and Dairy Free

Gooey, rich and fudgy, yet absolutely chock full of zucchini and avocado! My reasoning is as follows. You can sub applesauce for oil – most of the time. And you can sub pureed zucchini for applesauce, though not when it is being used to sweeten something. So that means you can sub pureed zucchini for…

Chocolate Peanut Butter No-Bake Granola Bars – Gluten and Dairy Free

Crunchy pretzels, creamy chocolate, nutty and chewy bars. The most amazing energy bars ever! I posted them a few months ago but the picture was bad and I made a few more changes. An especially important ingredient I added this time was some coarsely ground sea salt. It, along with the crispy pretzels create a…

Healthy Granola Bites – Gluten and Dairy Free

Crispy, chewy, and quite healthy, these granola bites are a tasty snack! I came up with this recipe all by myself when I had just finished making granola. I started throwing ingredients in a bowl until I got a dough! They turned out quite tasty, and our nine year old friend told me, ‘Zoe, these…

Raspberry Chia Jam – Gluten and Dairy Free

I have an interesting history with chia jam. I thought I made it up. I had no idea it existed and came up with it. A few months ago, I saw a recipe for chia jam. Apparently, I did not come up with it L. Anyway, it is really cool because it is higher in…

Healthy Chocolate Chip Zucchini Bread – Gluten and Dairy Free

Crispy, chewy, and delightfully chocolatey, this zucchini bread tastes amazing but has VERY low levels of sugar! Most zucchini ‘bread’ recipes I see are full of sugar, making them more like cake! This one is low enough that I can add it to my healthy category! It is definitely not a savory bread, but it…