Healthy Low FODMAP Banana Bread – Gluten and Dairy Free

Moist, crusty, and not too sweet, this incredible banana bread is perfect for everyone, gluten free or not! Frankly, I was shocked that such simple ingredients and easy procedures made such a perfect loaf, but I will go for it! This recipe uses a healthy amount of coconut oil, so if you would prefer, you…

The Best Ever Gluten Free Vegan Shortbread

Slightly crispy, buttery (with no butter!), and nicely sweet, this shortbread is the best GF Vegan shortbread I have ever had! After imploding because every shortbread recipe I tried tasted like Earth Balance (disgusting)! So instead I made up my very own recipe! First, I created the best butter substitute ever (1:2 ratio of Earth…

Tips on the Elimination Diet – Phase 1 (Elimination)

For the last two months I have been on an elimination diet to try to figure out what is causing my GI issues. I am not going to go into much detail with the results, but I wanted to provide some meal ideas and resources because I spent hours searching for something like that before…

Curry Lentil Soup – Gluten Free and Vegan

Flavorful broth and tasty lentils with onions and celery. I like this soup better than any other because it is not pureed smooth, so you can really taste the separate flavors and textures. My great aunt created the recipe and my mom makes it multiple times each winter. It also reheats perfectly. I have never…

Soft and Chewy Low Allergen ‘Flour’ Tortillas

Soft, pliable, and chewy, these tortillas are basically allergen free! I have been wanting to make tortillas for a very long time, but I could only find really complex recipe with so many funky ingredient that I have never heard of. These are perfect for making wraps, dipping in hummus, and anything else you may…

Vegan ‘Cheeze’ Sauce – Gluten and Dairy Free

Creamy, cheesy, and totally amazing, this cheese sauce tastes like normal cheese sauce! I cannot tell the difference! It is also much healthier than cheese sauce because it is made of vegetables! ‘Amy’s’ sells a frozen meal that is cheesy pasta with potatoes, tofu, broccoli, and red pepper. It is really tasty but is full…

Thick and Chewy Chocolate Chip PB Cookies – Gluten and Dairy Free

Chewy, thick, almost flaky, and ultimately peanut butter and chocolatey, these adorable cookies pretty cool! The normal peanut butter cookie is super thin and crispy, which just isn’t a very exciting cookie (at least – in my perspective) and if you add in chocolate chips, well – yum!! They are small, just the shape of…

My Gluten Free Sandwich Bread Experiences

Gluten free bread is often disgusting. When I first went gluten free, I got a loaf of Udi’s. It is relatively rock hard, while still being dry like a sponge. (How is that for tantalizing?) It is virtually flavorless and the texture is just… wrong. It basically made me very sad. So for a while,…

Chocolate Chip PB Overnight Oats – Gluten and Dairy Free

Smooth, chocolatey, peanut –y oats. This may sound weird, but they are REALLY good! Nice and smooth, but still having texture, they are served cold, which seemed weird at first. Refreshing, thicker than normal oatmeal, and just, different than normal oatmeal. I like overnight oats more than normal oatmeal because in the morning I can…